Sunday, July 30, 2006

Workout Day

Woke up near to 12 noon coz was so tired after yesterday, probably the walk and the shoes (making my feet ache more). Lazed around and showered near to 1pm and had to rush abit changing and packing my bag as well as watched abit of TV until got no time to cook anything to eat. Parents went out to the wake of my uncle and sis had gone out by then. Munched on some fishball crackers and potato chips before leaving ard 2.15pm to meet Web at our usual place - AMK (aka Tomato Town).

Played pool 1st and ate a waffle each b4 proceeding to the library to use the toilets. Went to the park again to workout. We climbed up the 8 flights of stairs as last week, excluding those of the overhead bridge. Managed to jog abit but I ran out of stamina and strength pretty fast. Guess have to slowly buld up my stamina. Sure had a good sweat out today.

Went back to the library to wash up abit and rest to enjoy the air con. Went A* for dinner again and bought some food for dad and sis before heading home. Bought bar chor mee for dad but forgot to ask uncle dun put chilli, end up mum had to wash off and add ketchup... haha.

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